Lithuanian Caraway Seed Tea
This Caraway Seed Tea is one of those recipes that barely feels like a recipe at all — and yet it has been part of Lithuanian kitchens for generations. Simple, warming, and gently aromatic, this caraway tea recipe is made with just seeds and hot water, but it carries a surprising amount of nostalgia in every mug. It’s the kind of tea you don’t overthink. You make it because that’s what you’ve always done.
Ingredients
- 1 teaspoon caraway seeds
- 250 ml (1 cup) water
- 1 teaspoon honey optional
Instructions
- Crush the caraway seeds lightly in a pestle and mortar (if you don't have one, you can roughly chop the seeds with a knife).
- Place the seeds in a mug and pour the hot (but not boiling) water over the seeds. Cover with a saucer and leave the tea to infuse for 6-8 minutes. Strain if you wish.
- Stir in the honey, if using, and enjoy!