Thyme Tea for Cough (Lithuanian Home Remedy)
There’s a distinct memory I have of winter in Lithuania: the kettle humming, steam dancing from the spout, and a mug of hot thyme tea warming my hands. Whether you’re searching for how to make thyme tea or curious about thyme tea for cough, this simple infusion has been part of Lithuanian homes for generations. It’s gentle, aromatic, and — most importantly — deeply tied to tradition, comfort, and cold winter evenings.
Ingredients
- 1 teaspoon dried thyme or 2 teaspoon fresh thyme (about 2–3 sprigs)
- 200–300 ml (¾–1¼ cups) boiling water
Optional Add-Ins
- 2-3 fresh ginger slices
- 1 teaspoon honey
- 1 tablespoon freshly squeezed lemon juice or a lemon slice
- a pinch of ground cinnamon or turmeric
Instructions
- Place the thyme in a mug or heatproof cup.
- *If you wish, you can add a lemon slice and ginger at this stage too.
- Pour boiling water over the thyme.
- Cover and let steep for 5–8 minutes.
- Strain the tea or simply remove the sprigs of thyme.
- Sip warm.
Optional Enhancements (Traditional Lithuanian Style)
- Let the tea cool slightly, then stir in 1 teaspoon honey.
- For a more warming effect, add a pinch of cinnamon or turmeric.